Try warming up first
Source: HealthDay

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Your feet should rest flat on the floor
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Babies should be able to move their hips and knees, experts say

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A new study suggests young athletes who need knee ligament surgery do better over the long run when their own tissue is used for the reconstruction procedure, rather than tissue from a donor.
Source: Reuters Health

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Exercise to strengthen lower back muscles
Source: HealthDay

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College football players suffer knee injuries about 40 percent more often when playing on an artificial surface compared to when they're playing on grass, according to a new study.
Source: Reuters Health

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Mental health screening, treatment could improve quality of life for these patients, report suggests

Source: HealthDay

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