Research is all of what you make it to be. I disagree that getting your name on stuff is a be-all-to-end-all good principle. Of course, pubs/posters/presentations are fantastic, but you'd better be able to talk your way out of them at interviews. If you're doing the Excel spreadsheet for a chart review, be very careful how you list that on your CV... on the other hand, if you actually have your hands on the cadaveric ACL grafts for a biomechanical survey, you can probably tell a great story of your experiences... and should do so!
If numbers/research citations were all that mattered, then there wouldn't be a need for interviews...