If you are considering New York as a potential area of interest, most of the programs in Manhattan have a relatively large proportion of elective ortho to true trauma. Oftentimes, Manhattan trauma is either low-energy or penetrating, as opposed to the high-speed, high-energy, blunt trauma you get with MVC's on large interstates. I think that, as a group, those programs could be a good fit for you in terms of giving you the necessary trauma exposure, and would be overall less trauma heavy. Similarly, programs which are isolated, Level 1 centers, specifcally those next to large, busy highways can sometimes tend to be heavy on the trauma end.
That being said, ask any number of trauma specialists and they are likely to tell you that trauma is the way you learn to operate, and to function in the OR... they will often suggest that having too little trauma can have effects beyond that specific subspecialty. I know many residents would agree with this. Whether you agree with that or not is your call.[/i]