Past studies have suggested married individuals are more likely to eat a healthy diet if their spouse does. Now, a new study claims the same can be said for exercise.
An older couple exercising together
"When it comes to physical fitness, the best peer pressure to get moving could be coming from the person who sits across from you at the breakfast table," says study co-author Laura Cobb.

Led by researchers from the Johns Hopkins Bloomberg School of Public Health in Baltimore, MD, the study reveals that if one spouse increases their physical activity, the other spouse is much more likely follow in their footsteps.

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