A significant number of people aged 65 and over are affected by mild cognitive impairment. New research suggests aerobic exercise can have remarkably beneficial effects on these patients.
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Aerobic exercise may improve cognition in seniors with mild cognitive impairment.

Mild cognitive impairment (MCI) refers to the slightly decreased cognitive abilities in individuals of 65 years of age and over. Such people may experience minor cognitive decline in memory or reasoning, but not to an extent where it interferes significantly with daily activities.

Studies report that anywhere between 5-20 percent of the older population have MCI.

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