Osteoarthritis is a chronic, long-term disease that affects millions of elderly adults. There is currently no known cure for it and treatment options are limited. New research, however, suggests that chair yoga is effective in relieving osteoarthritis pain.
[seniors doing chair yoga]The first new randomized control study suggests that chair yoga may be effective in relieving osteoarthritis pain.
Image credit: Florida Atlantic University

According to the Centers for Disease Control and Prevention (CDC), osteoarthritis is the most common form of arthritis, affecting more than 26 million adults aged 25 and above.

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